Our Philosophy
Legacy Performance and Development takes a holistic approach to fitness, emphasizing athletic growth, performance, and overall development through our Five Core Pillars.
Physical Health
Building strength, endurance, and athletic growth through personalized training programs.
Mental Wellness
Developing resilience, focus, and discipline for personal growth.
Recovery
Optimizing rest, nutrition, and regeneration to sustain peak performance.
Community
Fostering meaningful connections and a supportive network for lifelong success.
Career
Empowering professional development, personal branding, and career advancement.
Our Training Programs
Fitness Programs
Comprehensive training programs that integrate functional fitness, strength and conditioning, mobility, and body transformation.
- Small Group Training
- Personal Training
- HIIT Training
Sports Performance Training
Elite athletic training designed to enhance speed, agility, strength, and game IQ for competitive athletes.
- Speed and agility drills
- Strength conditioning
- Sport-specific techniques
Life Skills Coaching
Develop essential life skills, including leadership, communication, financial literacy, and professional branding through our in-person and virtual workshops.
- Emotional intelligence training
- Career development
- Financial literacy
Testimonials & Reviews
"Legacy Performance and Development has helped me on and off the field. The training sessions are hard while also rewarding. Otis has a great way of pushing you to do your best in ways that work for each individual. Being able to develop a good relationship and bond with your trainer plays a huge part in your success and Otis is that. When the time is right and you decide to come train with Legacy Performance and Development it'll be the best decision you've made. While you start the next steps to a better and healthier life style you are also supporting and young entrepreneur that has a great business coming up in the Bay Area."
Dylan H.
College Athlete
"Working out with Legacy has taught me to be more productive and self-motivated. I was pushed to limits I did not know I had. My confidence in my daily routines is higher than when I first started… It has brought more energy and flexibility to my daily life. Thank you!"
Tiara A.
Fitness Program Client
"What sets this program apart is the focus on total developmentātraining, attention to detail, hands-on instruction, and real-life application. My kids enjoy the challenge of getting better with every session while having fun…young athletes should consider training with Legacy. "
Taneya Z.
Youth Program Parent
"The sports performance training took my game to the next level. I've never felt stronger or faster."
Carlos M.
Athlete
"By emphasizing accountability and fostering a positive culture, Legacy has helped me lock in to push myself beyond my comfort zone both physically and mentally."
Dante B.
Fitness Program Client
"Q: How has training with Legacy impacted your performance, fitness, or daily life?" Improved self-confidence and mood…getting back into a healthy lifestyle and routine."
Matt A.
Fitness Program Client
"Legacy Development has positively changed the way I approach training and wellness by pushing me to evaluate what I am putting in my body…I have noticed a jump in my weight lifting number while also experiencing a healthier daily life style."
Alvin B.
Virtual Fitness Program Client
"I've seen incredible growth in the athletes who train at Legacy. Their comprehensive approach makes all the difference."
Jason L.
High School Coach
"The emotional intelligence training and leadership development workshops prepared me for career challenges I face daily."
Maria G.
Young Professional
"Legacy's sport-specific training and mental coaching gave me the competitive edge I needed to perform at the collegiate level."
Brandon H.
College Athlete
"The mobility and functional fitness programs have eliminated my chronic pain and improved my quality of life tremendously."
Nicole S.
Wellness Enthusiast
"Our organization's team building workshop at Legacy was transformative. We're more collaborative and effective than ever."
Kevin J.
Team Building Participant
Community Impact
Mentorship Workshops
Empowering young athletes with essential training skills and life lessons through hands-on workshops.
Community Wellness Events
Annual health and wellness event bringing together fitness professionals and community members.
Leadership Development Series
Monthly sessions focused on building leadership skills, emotional intelligence, and professional growth.